Ken Sheck 5:08 row
1,119m
Meters
5:08.5
Time
2:17.8
Pace
64
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 108 |
June 10, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,119m | 2:17.8 | 134 | 759 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 5:08.5 | 28m | 2:31.7 | 100 | 644 | 7 |
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Workout Graph
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