Ken Sheck 36:10 row
8,028m
Meters
36:10.7
Time
2:15.1
Pace
472
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 108 |
June 26, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.7 | 8,028m | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 36:10.7 | 229m | 2:34.3 | 95 | 627 | 20 |
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Workout Graph
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