Ken Sheck 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
57
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 109 |
July 11, 2022 09:32:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 22 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 22 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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