Ken Sheck 22:59 row
5,022m
Meters
22:59.1
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 110 |
September 15, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.1 | 5,022m | 2:17.3 | 135 | 765 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 22:59.1 | 662m | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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