Ken Sheck 41:28 row
9,115m
Meters
41:28.5
Time
2:16.5
Pace
531
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 108 |
September 22, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.5 | 9,115m | 2:16.5 | 138 | 773 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 41:28.5 | 325m | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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