Ken Sheck 44:32 row
10,029m
Meters
44:32.5
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 108 |
September 26, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.5 | 10,029m | 2:13.2 | 148 | 809 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 44:32.5 | 1,034m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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