Ken Sheck 4:36 row
1,024m
Meters
4:36.1
Time
2:14.8
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 112 |
November 03, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,024m | 2:14.8 | 143 | 791 | 22 |
| 4:36.1 | 1,025m | 2:14.6 | 143 | 793 | 22 |
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