Ken Sheck 13:26 row
3,029m
Meters
13:26.6
Time
2:13.1
Pace
180
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 113 |
November 09, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.6 | 3,029m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 13:26.6 | 783m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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