Ken Sheck 1000m row

1,000m

Meters

4:38.1

Time

2:19.0

Pace

57

Calories

Average Watts130
Calories Per Hour748
Stroke Rate23
Stroke Count105
Drag Factor93

November 19, 2022 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.1 1,000m 2:19.0 130 748 23
4:38.1 1,000m 2:19.0 130 748 23

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Workout Graph

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