Ken Sheck 38:09 row
8,187m
Meters
38:09.3
Time
2:19.8
Pace
466
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 894 |
| Drag Factor | 89 |
November 27, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.3 | 8,187m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 38:09.3 | 676m | 2:20.0 | 128 | 738 | 23 |
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