Ken Sheck 5:23 BikeErg
2,300m
Meters
5:23.1
Time
2:20.4
Pace
65
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 60 |
| Revolution Count | 323 |
| Power/kg | 1.74 |
| Drag Factor | 104 |
November 29, 2022 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:23.1 | 2,300m | 2:20.4 | 126 | 734 | 60 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 59 |
| 5:23.1 | 183m | 2:06.2 | 174 | 898 | 73 |
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Workout Graph
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