Ken Sheck 44:06 row
9,367m
Meters
44:06.7
Time
2:21.2
Pace
531
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 92 |
December 05, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.7 | 9,367m | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 44:06.7 | 862m | 2:23.0 | 119 | 711 | 23 |
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Workout Graph
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