Ken Sheck 2:30 row
532m
Meters
2:30.6
Time
2:21.5
Pace
30
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 92 |
December 14, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 532m | 2:21.5 | 123 | 724 | 22 |
| 2:30.6 | 533m | 2:21.2 | 124 | 727 | 22 |
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