Ken Sheck 5:10 BikeErg
2,065m
Meters
5:10.4
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 59 |
| Revolution Count | 308 |
| Power/kg | 1.42 |
| Drag Factor | 102 |
January 12, 2023 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:10.4 | 2,065m | 2:30.3 | 103 | 654 | 59 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 60 |
| 5:10.4 | 65m | 2:40.0 | 85 | 594 | 58 |
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Workout Graph
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