Ken Sheck 6:00 row

1,296m

Meters

6:00.0

Time

2:18.8

Pace

73

Calories

Average Watts131
Calories Per Hour749
Stroke Rate22
Stroke Count133
Drag Factor80

January 14, 2023 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,296m 2:18.8 131 749 22
2:00.0 419m 2:23.1 119 710 22
4:00.0 437m 2:17.2 135 765 22
6:00.0 440m 2:16.3 138 775 22

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Workout Graph

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