Ken Sheck 15:09 row
3,247m
Meters
15:09.4
Time
2:20.0
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 79 |
January 16, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,247m | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:09.4 | 27m | 2:54.0 | 66 | 528 | 7 |
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Workout Graph
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