Ken Sheck 25:00 row
5,510m
Meters
25:00.0
Time
2:16.1
Pace
321
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 89 |
January 25, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,510m | 2:16.1 | 139 | 777 | 22 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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