Ken Sheck 35:07 row
7,540m
Meters
35:07.2
Time
2:19.7
Pace
432
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 91 |
January 29, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.2 | 7,540m | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 35:07.2 | 11m | 5:27.2 | 10 | 334 | 8 |
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Workout Graph
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