Ken Sheck 31:17 row
6,743m
Meters
31:17.8
Time
2:19.2
Pace
385
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 92 |
February 01, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.8 | 6,743m | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 31:17.8 | 275m | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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