Ken Sheck 4:00 row

745m

Meters

4:00.0

Time

2:41.0

Pace

39

Calories

Average Watts84
Calories Per Hour588
Stroke Rate22
Stroke Count89
Drag Factor93

February 04, 2023 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

CD

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 745m 2:41.0 84 588 22
4:00.0 745m 2:41.0 84 588 22

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Workout Graph

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