Ken Sheck 5:00 row

1,107m

Meters

5:00.0

Time

2:15.5

Pace

65

Calories

Average Watts141
Calories Per Hour784
Stroke Rate26
Stroke Count132
Drag Factor96

February 10, 2023 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,107m 2:15.5 141 784 26
5:00.0 1,108m 2:15.3 141 785 26

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Workout Graph

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