Ken Sheck 31:37 row
7,036m
Meters
31:37.1
Time
2:14.8
Pace
412
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 93 |
February 12, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.1 | 7,036m | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 31:37.1 | 374m | 2:09.8 | 160 | 850 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.