Ken Sheck 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
February 13, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 25 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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