Ken Sheck 5:00 row

1,141m

Meters

5:00.0

Time

2:11.4

Pace

69

Calories

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count127
Drag Factor95

February 14, 2023 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,141m 2:11.4 154 830 25
5:00.0 1,141m 2:11.4 154 830 25

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Workout Graph

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