Ken Sheck 36:09 row
8,032m
Meters
36:09.4
Time
2:15.0
Pace
471
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 97 |
February 20, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.4 | 8,032m | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 36:09.4 | 262m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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