Ken Sheck 1000m row
1,000m
Meters
4:52.5
Time
2:26.2
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 104 |
February 26, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 22 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 22 |
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Workout Graph
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