Ken Sheck 6007m row
6,007
Meters
27:12.2
Time
2:15.8
Pace
349
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 103 |
March 03, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:12.2 | 6,007 | 2:15.8 | 140 | 780 | 349 | 23 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 58 | 24 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 58 | 23 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 777 | 58 | 24 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 58 | 24 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 779 | 58 | 24 |
| 4:29.5 | 6,000 | 2:14.7 | 143 | 792 | 59 | 24 |
| 0:01.9 | 6,007 | 2:15.7 | 140 | 781 | 0 | 32 |
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Workout Graph
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