Ken Sheck 471m row
471m
Meters
2:05.5
Time
2:13.2
Pace
28
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
March 08, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 471m | 2:13.2 | 148 | 809 | 23 |
| 2:03.7 | 471m | 2:11.3 | 155 | 831 | 23 |
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Workout Graph
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