Ken Sheck 20000m BikeErg
20,000m
Meters
43:59.3
Time
2:11.9
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 62 |
| Revolution Count | 2763 |
| Power/kg | 2.09 |
March 17, 2023 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:59.3 | 20,000m | 2:11.9 | 152 | 824 | 62 |
| 11:26.0 | 5,000m | 2:17.2 | 136 | 766 | 63 |
| 10:55.0 | 10,000m | 2:11.0 | 156 | 835 | 62 |
| 10:50.3 | 15,000m | 2:10.0 | 159 | 847 | 62 |
| 10:48.1 | 20,000m | 2:09.6 | 161 | 853 | 65 |
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Workout Graph
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