Ken Sheck 2000m row

2,000m

Meters

8:45.8

Time

2:11.4

Pace

120

Calories

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count219

March 19, 2023 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

WU

Splits

Time Meters Pace Watts Cal/Hr S/M
8:45.8 2,000m 2:11.4 154 830 25
4:18.9 1,000m 2:09.4 161 855 24
4:26.9 2,000m 2:13.4 147 806 26

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Workout Graph

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