Ken Sheck 5:00 row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 104 |
March 27, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD