Ken Sheck 50:00 BikeErg
22,625m
Meters
50:00.0
Time
2:12.5
Pace
678
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 64 |
| Revolution Count | 3213 |
| Power/kg | 2.07 |
| Drag Factor | 116 |
March 28, 2023 20:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:00.0 | 22,625m | 2:12.5 | 150 | 816 | 64 |
| 10:00.0 | 4,337m | 2:18.3 | 132 | 754 | 61 |
| 20:00.0 | 4,480m | 2:13.9 | 146 | 801 | 64 |
| 30:00.0 | 4,578m | 2:11.0 | 155 | 835 | 65 |
| 40:00.0 | 4,556m | 2:11.6 | 153 | 827 | 66 |
| 50:00.0 | 4,675m | 2:08.3 | 166 | 869 | 66 |
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Workout Graph
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