Ken Sheck 53:21 BikeErg
24,050m
Meters
53:21.8
Time
2:13.1
Pace
715
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 63 |
| Revolution Count | 3410 |
| Power/kg | 2.04 |
| Drag Factor | 114 |
March 30, 2023 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:21.8 | 24,050m | 2:13.1 | 148 | 810 | 63 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 61 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 63 |
| 15:00.0 | 2,263m | 2:12.5 | 150 | 817 | 60 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 63 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 64 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 64 |
| 35:00.0 | 2,270m | 2:12.1 | 152 | 821 | 65 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 65 |
| 45:00.0 | 2,346m | 2:07.8 | 167 | 876 | 64 |
| 50:00.0 | 2,320m | 2:09.3 | 162 | 857 | 67 |
| 53:21.8 | 1,571m | 2:08.4 | 165 | 868 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.