Ken Sheck 25000m BikeErg
25,000m
Meters
55:18.0
Time
2:12.7
Pace
749
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 63 |
| Revolution Count | 3507 |
| Power/kg | 2.07 |
| Drag Factor | 113 |
April 01, 2023 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:18.0 | 25,000m | 2:12.7 | 150 | 815 | 63 |
| 11:35.9 | 5,000m | 2:19.1 | 130 | 746 | 61 |
| 11:00.3 | 10,000m | 2:12.0 | 152 | 823 | 63 |
| 10:58.0 | 15,000m | 2:11.6 | 154 | 828 | 64 |
| 10:56.6 | 20,000m | 2:11.3 | 155 | 831 | 64 |
| 10:47.2 | 25,000m | 2:09.4 | 161 | 855 | 66 |
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Workout Graph
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