Ken Sheck 20000m BikeErg
20,000m
Meters
43:38.9
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 64 |
| Revolution Count | 2812 |
| Power/kg | 2.15 |
April 03, 2023 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:38.9 | 20,000m | 2:10.9 | 156 | 836 | 64 |
| 11:23.0 | 5,000m | 2:16.6 | 137 | 772 | 61 |
| 10:55.8 | 10,000m | 2:11.1 | 155 | 833 | 63 |
| 10:48.3 | 15,000m | 2:09.6 | 161 | 852 | 67 |
| 10:31.7 | 20,000m | 2:06.3 | 174 | 897 | 66 |
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Workout Graph
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