Ken Sheck 500m row

500m

Meters

2:20.3

Time

2:20.3

Pace

28

Calories

Average Watts127
Calories Per Hour736
Stroke Rate24
Stroke Count55
Drag Factor92

April 11, 2023 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.3 500m 2:20.3 127 736 24
2:20.3 500m 2:20.3 127 736 24

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Workout Graph

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