Ken Sheck 750m row
750m
Meters
3:21.6
Time
2:14.4
Pace
44
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 105 |
April 25, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 750m | 2:14.4 | 144 | 796 | 22 |
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 22 |
| 1:05.9 | 500m | 2:11.8 | 153 | 826 | 23 |
| 1:05.1 | 750m | 2:10.2 | 159 | 845 | 22 |
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Workout Graph
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