Ken Sheck 1250m row
1,250m
Meters
5:25.0
Time
2:10.0
Pace
74
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
April 29, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,250m | 2:10.0 | 159 | 848 | 22 |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 22 |
| 1:04.6 | 500m | 2:09.2 | 162 | 858 | 22 |
| 1:04.6 | 750m | 2:09.2 | 162 | 858 | 22 |
| 1:04.1 | 1,000m | 2:08.2 | 166 | 871 | 23 |
| 1:04.5 | 1,250m | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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