Ken Sheck 1500m row
1,500m
Meters
6:37.2
Time
2:12.4
Pace
89
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 103 |
May 01, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.2 | 1,500m | 2:12.4 | 151 | 818 | 21 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 21 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 21 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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