Ken Sheck 2500m row
2,500m
Meters
10:56.6
Time
2:11.3
Pace
149
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 104 |
May 06, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,500m | 2:11.3 | 155 | 831 | 22 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 22 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 22 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 22 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 23 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.