Ken Sheck 10000m BikeErg
10,000m
Meters
22:19.1
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 79 |
| Revolution Count | 1784 |
| Power/kg | 2.01 |
| Drag Factor | 60 |
May 26, 2023 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:19.1 | 10,000m | 2:13.9 | 146 | 801 | 79 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 73 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 77 |
| 4:25.6 | 6,000m | 2:12.8 | 149 | 814 | 80 |
| 4:17.4 | 8,000m | 2:08.7 | 164 | 865 | 83 |
| 4:06.5 | 10,000m | 2:03.2 | 187 | 943 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.