Ken Sheck 2:22 row

532m

Meters

2:22.7

Time

2:14.1

Pace

31

Calories

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count52
Drag Factor103

May 27, 2023 15:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.7 532m 2:14.1 145 799 22
2:22.7 532m 2:14.1 145 799 22

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Workout Graph

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