Ken Sheck 25000m BikeErg
25,000
Meters
54:40.6
Time
2:11.2
Pace
760
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 77 |
| Revolution Count | 4257 |
| Power/kg | 2.09 |
| Drag Factor | 68 |
June 18, 2023 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:40.6 | 25,000 | 2:11.2 | 155 | 833 | 760 | 77 |
| 11:42.8 | 5,000 | 2:20.5 | 126 | 733 | 143 | 73 |
| 10:59.4 | 10,000 | 2:11.8 | 153 | 825 | 151 | 77 |
| 10:48.3 | 15,000 | 2:09.6 | 161 | 852 | 153 | 79 |
| 10:40.8 | 20,000 | 2:08.1 | 166 | 872 | 155 | 80 |
| 10:29.3 | 25,000 | 2:05.8 | 176 | 904 | 158 | 81 |
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Workout Graph
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