Ken Sheck 25000m BikeErg
25,000m
Meters
54:19.7
Time
2:10.3
Pace
763
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 73 |
| Revolution Count | 3992 |
| Power/kg | 2.18 |
| Drag Factor | 83 |
June 24, 2023 20:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:19.7 | 25,000m | 2:10.3 | 158 | 843 | 73 | 128 |
| 11:39.3 | 5,000m | 2:19.8 | 128 | 740 | 68 | 116 |
| 10:57.4 | 10,000m | 2:11.4 | 154 | 829 | 73 | 121 |
| 10:48.5 | 15,000m | 2:09.7 | 160 | 852 | 74 | 128 |
| 10:38.3 | 20,000m | 2:07.6 | 168 | 878 | 75 | 132 |
| 10:16.2 | 25,000m | 2:03.2 | 187 | 943 | 78 | 147 |
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Workout Graph
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