Ken Sheck 8:50 row

2,032m

Meters

8:50.1

Time

2:10.4

Pace

123

Calories

Average Watts158
Calories Per Hour842
Stroke Rate22
Stroke Count199
Drag Factor101

June 25, 2023 19:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:50.1 2,032m 2:10.4 158 842 22
5:00.0 1,148m 2:10.6 157 839 23
8:50.1 884m 2:10.1 159 846 22

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Workout Graph

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