Ken Sheck 4:27 row
1,032m
Meters
4:27.4
Time
2:09.5
Pace
63
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 24 |
Stroke Count | 106 |
Drag Factor | 101 |
June 26, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.4 | 1,032m | 2:09.5 | 161 | 853 | 24 |
4:27.4 | 1,032m | 2:09.5 | 161 | 853 | 24 |
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