Ken Sheck 4:27 row

1,032m

Meters

4:27.4

Time

2:09.5

Pace

63

Calories

Average Watts161
Calories Per Hour853
Stroke Rate24
Stroke Count106
Drag Factor101

June 26, 2023 20:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.4 1,032m 2:09.5 161 853 24
4:27.4 1,032m 2:09.5 161 853 24

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