Ken Sheck 37:21 BikeErg
18,059
Meters
37:21.5
Time
2:04.1
Pace
578
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 77 |
| Revolution Count | 2882 |
| Power/kg | 2.47 |
| Drag Factor | 83 |
June 27, 2023 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:21.5 | 18,059 | 2:04.1 | 183 | 929 | 578 | 77 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 70 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 76 |
| 15:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 76 |
| 20:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 78 |
| 25:00.0 | 2,459 | 2:02.0 | 193 | 963 | 80 | 78 |
| 30:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 83 | 80 |
| 35:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 81 |
| 37:21.5 | 1,193 | 1:58.6 | 210 | 1021 | 40 | 82 |
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Workout Graph
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