Ken Sheck 44:05 BikeErg
20,194m
Meters
44:05.2
Time
2:10.9
Pace
612
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 71 |
| Revolution Count | 3178 |
| Power/kg | 2.15 |
| Drag Factor | 88 |
July 01, 2023 22:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:05.2 | 20,194m | 2:10.9 | 156 | 835 | 71 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 67 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 71 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 73 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 73 |
| 25:00.0 | 2,302m | 2:10.3 | 158 | 844 | 73 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 73 |
| 35:00.0 | 2,312m | 2:09.7 | 160 | 851 | 74 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 70 |
| 44:05.2 | 1,968m | 2:04.5 | 181 | 922 | 74 |
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Workout Graph
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