Ken Sheck 1:03:05 BikeErg
30,058m
Meters
1:03:05.2
Time
2:05.9
Pace
947
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 71 |
| Revolution Count | 4512 |
| Power/kg | 2.41 |
| Drag Factor | 101 |
July 02, 2023 21:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:05.2 | 30,058m | 2:05.9 | 175 | 903 | 71 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 67 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 69 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 71 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
| 25:00.0 | 2,418m | 2:04.0 | 183 | 930 | 73 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 72 |
| 35:00.0 | 2,403m | 2:04.8 | 180 | 919 | 69 |
| 40:00.0 | 2,410m | 2:04.4 | 181 | 924 | 73 |
| 45:00.0 | 2,428m | 2:03.5 | 186 | 938 | 74 |
| 50:00.0 | 2,452m | 2:02.3 | 191 | 957 | 71 |
| 55:00.0 | 2,460m | 2:01.9 | 193 | 964 | 75 |
| 1:00:00.0 | 2,475m | 2:01.2 | 197 | 976 | 76 |
| 1:03:05.2 | 1,530m | 2:01.0 | 197 | 979 | 76 |
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Workout Graph
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