Ken Sheck 5:00 BikeErg
2,215m
Meters
5:00.0
Time
2:15.4
Pace
65
Calories
127
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
RPM | 67 |
Revolution Count | 337 |
Power/kg | 1.94 |
July 04, 2023 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 67 | 127 |
5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 67 | 127 |
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Cooldown